BEAM THERAPY

Helping you to feel happier and healthier.

 

Need help NOW?

If you are really struggling right now please know that there is a lot of support out there for you and things can always be improved by seeking help. We have a safe email address where you are able to message confidentially any concerns you have right now talk@beamtraining.co.uk but if you need urgent help please consider contacting:

The Samaritans 

SANEline 0300 304 7000

If you're under 25, you can call The Mix on 0808 808 4994 (Sunday-Friday 2pm–11pm), request support by email using this form on The Mix website or use their crisis text messenger service.

If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, you can call Papyrus HOPELINEUK on 0800 068 4141 (weekdays 10am-10pm, weekends 2pm-10pm and bank holidays 2pm–10pm), email pat@papyrus-uk.org or text 07786 209 697.

If you identify as male, you can call the Campaign Against Living Miserably (CALM) on 0800 58 58 58 (5pm–midnight every day) or use their webchat service.

If you're a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too.

If you identify as gay, lesbian, bisexual or transgender, you can call Switchboard on 0300 330 0630 (10am–10pm every day), email chris@switchboard.lgbt or use their webchat service. Phone operators all identify as LGBT+.

 

If you live in Wales, you can call the Community Advice and Listening Line (C.A.L.L). on 0800 132 737 (open 24/7) or you can text 'help' followed by a question to 81066.

All helplines sourced courtesy of www.mind.org.uk

 

We are not currently taking on new 1-2-1 clients.

You can still contact us 

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