Unmasking Imposter Syndrome focuses on the imposter syndrome phenomenon, understanding how those beliefs are created and then how to overcome imposter syndrome

 

On this interactive course you will be taught by Lianne Weaver through videos, activities and a whole range of interactive elements. 

 

By the end of this course you will be able to:

 

  1. Know what imposter syndrome is and how to identify it
  2. Be aware of the frequency that people suffer from imposter syndrome 
  3. Understand how our beliefs shape our view of the world
  4. Know how to change beliefs 
  5. Know 4 proven ways to help move beyond imposter syndrome

 

Course content: 

 

Course instructions

Introduction

 

  • Welcome to unmasking imposter syndrome 
  • Who we are
  • Here to help 

 

Understanding Imposter Syndrome 

 

  • Course summary and objectives 
  • What is imposter syndrome 
  • Who is affected?
  • Imposter thoughts
  • Are you an imposter? 
  • Famous imposters

 

Imposter Behaviours 

 

  • 5 types of imposter 
  • The 4 P's of imposter syndrome 
  • The 4 F's of stress response
  • Bhaviours of imposter syndrome
  • Are you guilty of the 4 P's? 

 

Imposter Beliefs 

 

  • Our belief system
  • The map is not the territory 
  • Filtering the world
  • Changing beliefs 

 

Ways to Deal With Imposter Syndrome 

 

  • 4 Ways to move beyond imposter syndrome 
  • Decide what you want to change
  • Acknowledge imposter syndrome may arise and times it might
  • Brack hacks and the three step process
  • Choosing compassionate thoughts 

 

Course assessment

 

  • 10 questions to help you retain the key information 

 

Conclusion

 

  • Course summary 
  • Homework and final challenge 

 

 

  1. You will be enrolled onto the course within 48hours from purcahse
  2. You will receive an email with log in details for the course. 
  3. Unlimited course access for 12 months from date of purcahse 
  4. Troubleshooting contact us here 

 

Unmasking Imposter Syndrome

£99.00Price

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