A beautiful guided meditation to help you feel connected with your body, emotions and intuition in order to release any blockages or stress within each area before bringing all three parts of yourself together in balance and harmony.


Wonderful meditation if you have been over emotional, feeling disconnected, if you 'dont feel yourself' or if you are struggling to know what your gut is telling you.


This meditation can be practiced regularly to help you feel more whole and balanced. 

Connecting your 3 Selves Meditation

  • Download as an MP3

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