A guided meditation designed to fully relax your body, enable you to send relaxation to every cell before guiding you to create a bubble of protection around you. This is a useful visualisation if you feel you are being subjected to a lot of negativity and if you want to prevent yourself from being drained by others.
Once done, you can use this visualisation tool every day to help you feel energetically stronger.
Bubble Protection Meditation
File is downloadable as an MP3
Background music courtesy of David O'Brian (c) Copyright 2020 David O'Brian. All rights reserved.
Meditation track (c) Copyright 2020 Beam Development & Training Ltd. All rights reserved.