Sat, 24 Apr | Zoom Call

The Coven - Mindfulness Apr2021

This session is ideal for anyone who is interested in learning how they can bring mindfulness into their lives. Learn what mindfulness is, the benefits of practicing mindfulness and simple ways in which you can introduce mindfulness into all aspects of your life.
Registration is Closed
The Coven - Mindfulness Apr2021

Time & Location

24 Apr, 10:00 – 12:00 BST
Zoom Call

About the Event

This session is ideal for anyone who is interested in learning how they can bring mindfulness into their lives. Learn what mindfulness is, the benefits of practicing mindfulness and simple ways in which you can introduce mindfulness into all aspects of your life.

Each session is set out as follows:

10.00-10.30 – Welcome and introduction

10.30-11.30 – Topic

11.30-11.50 – Guided meditation

11.50-12.00 – Close

We meet once a month, look at the events schedule to find out whats coming up next month. 

Schedule


  • 30 minutes

    Welcome & Introductions


  • 1 hour

    Topic - Introduction to mindfulness

2 more items available
Tickets
Price
Quantity
Total
  • The Coven
    £12
    £12
    0
    £0
Total£0

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