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    The Beam Love Advent Calendar
    Lianne Weaver (Beam)
    • Nov 29, 2020
    • 1 min

    The Beam Love Advent Calendar

    For the last few years we have created our own advent calendar and posted it on social media. This year we know so many people will be...
    85 views0 comments
    What is loneliness?
    Lianne Weaver (Beam)
    • Oct 26, 2020
    • 3 min

    What is loneliness?

    Often there’s a misconception that if we're alone, then we're lonely. That absolutely is not the case.
    46 views0 comments
    Same storm, different boat!
    Lianne Weaver (Beam)
    • Jul 22, 2020
    • 2 min

    Same storm, different boat!

    We have repeatedly been told we are all in the same boat and that we should get some comfort from that, but that is simply not true.
    75 views0 comments
    The Lockdown Rollercoaster
    Lianne Weaver (Beam)
    • Jul 9, 2020
    • 1 min

    The Lockdown Rollercoaster

    Months into lockdown, people are expressing that they are feeling lots of intense highs and lows at the moment.
    35 views0 comments
    Gratitude is my superpower!
    Lianne Weaver (Beam)
    • Jul 1, 2020
    • 2 min

    Gratitude is my superpower!

    Practising gratitude has been proven to have a powerful positive impact. Find out why and how to practice it today.
    84 views0 comments
    Father's Day
    Lianne Weaver (Beam)
    • Jun 18, 2020
    • 4 min

    Father's Day

    Dealing with the loss of a parent
    138 views0 comments
    Breathe in the good
    Lianne Weaver (Beam)
    • May 7, 2020
    • 1 min

    Breathe in the good

    This week's newsletter is a lesson in using our breath to change our emotional and physical state.
    19 views0 comments
    Tapping away Stress
    Lianne Weaver (Beam)
    • Apr 24, 2020
    • 1 min

    Tapping away Stress

    This week's newsletter looks at how you can use EFT and DIY to help tap away your stress as well as book recommendations and more.
    24 views0 comments
    Changing Your Self Care Routine
    Lianne Weaver (Beam)
    • Apr 16, 2020
    • 1 min

    Changing Your Self Care Routine

    Read about adapting your self care routine and also be in with a chance of FREE access to our online resilience programme
    24 views0 comments
    Kindness begins with you
    Lianne Weaver (Beam)
    • Feb 17, 2020
    • 2 min

    Kindness begins with you

    With the sad news of Caroline Flack’s suicide, many people have posted messages encouraging kindness, but is that enough?
    78 views0 comments
    Newsletter - Let's Talk Self Care
    Lianne Weaver (Beam)
    • Feb 7, 2020
    • 1 min

    Newsletter - Let's Talk Self Care

    Our first newsletter of February focussing upon self care
    39 views0 comments
     
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