Tag: Forgiveness



Picture1It is clearly apparent to me that many of the reasons we are sad, depressed, anxious, unhappy and unhealthy often come down to us refusing to let go of a past hurt.

Throughout our lives we experience disappointment, betrayal, hurt and pain from others. Whether a minor annoyance from an irritating colleague or full on repeated pain or abuse from a loved one, we all know how deeply emotional pain can scar us. However, we do not all realise that it is entirely up to us to allow that scar to heal or to keep picking at the scab and cause even greater pain.

It has seemed apparent to me that the greatest way to progress through your life on a path of emotional, physical and spiritual wellness involves a key trait, a trait that I had previously struggled with, forgiveness.

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